Meals 1/15/13

.Whew! Long day. Heading to bed as soon as I post this!

Meal 1:

1 egg + 2 egg whites + chopped zucchini + Bac’Uns (like Bac-os without all the funky ingredients, also vegetarian).

1 grapefruit (unpictured)

15.1

Meal 2:

Cottage cheese w/ pomegranate arils.

15.2

Meal 3:

Small (8oz) cup of vegetarian chili with a dollop of plain Greek yogurt from Protein Bar.

Carrot & celery sticks

15.3

Meal 4:

thinkThin bar. I think the peanut butter ones taste like a candy bar!

15.4

Workout:

Upper body

15.5

Meal 5:

Salad. Romaine lettuce, cucumber, pomegranate arils, goat cheese, and a tbsp of Annie’s light honey mustard vinaigrette.

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Roasted Brussels’s sprouts & tofu.

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Meal 6:

Protein shake. Chocolate casein protein powder, frozen banana, PB2, unsweetened vanilla almond milk, ice.

IMG_4231

Water:

100+ ounces

Goodnight!

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