I’m too lazy to keep updating my workout log, so here’s basically what I do every week -
I workout 5-6 days a week.
3 days of kickboxing and 3 days of resistance training.
Some of those days I’m instructing.
Other than that, I sometimes go for runs and recently fell in love with stand up paddleboarding.
I also like long walks on the beach.
Blah blah blah.